What if there was an EASY way to get healthy that didn't cost you lots of time, energy, or money?
Do you...
- Want to create healthier habits in 2021 but don't know where to start?
- Feel stressed out by all of the different options out there?
- Have trouble finding a workout or meal plan you can actually stick to?
- Need MOTIVATION, INSPIRATION, & ACCOUNTABILITY to stay on track with your goals?
What if I told you there is a better way to reach your health goals than crash diets & crazy long workouts?
What if you had access to stress-free food & fitness plans that weren't overwhelming?
What would your life look like if you...
- Didn't have to worry about complicated recipes you have to cook every day?
- Could get strong at home without any equipment, judgement, or having to wear a mask?
- Were consistent in your health habits & taking time for yourself?
- Had more time, energy, & confidence, and less stress & anxiety?
Contrary to what society tells you, you DO NOT need to:
- Spend hours a day working out to lose weight
- Cook every single day or pay for expensive meal deliveries
- Have a gym membership to get strong
- Get a nutrition certification to learn how to take care of yourself and your family
I know this is the case because just 3 years ago I was DROWNING trying to do "all the right things" for my health. I was a psycho about my food and would work out to the point where I wasn't even seeing results because I thought "more was better". My mental health was NOT in a good place, so I knew something needed to change.
Hi, I’m Lexie!
Nutritional Therapy Practitioner and Certified Personal Trainer near Denver, CO.
Believer, firefighter wife, teacher, and dog mom. Holistic nutrition has impacted me in so many ways. But it was my mindset shift that changed EVERYTHING.
I realized that trying to be healthy was stressing me out. So I found a better way, and I want to share that with you.
If you have any questions about me or my program, shoot me an email at [email protected] or hit the little gold chat icon in the bottom right corner of the screen!
Over the past few years I've developed a new outlook on how food, fitness, and mental health all work together. Today I'm happier, healthier, and more confident than I've ever been thanks to this new approach.
This new lifestyle is really very simple:
- Quick, equipment free strength workouts I can do at home
- Batch cooking style meals with simple ingredients & as few steps as possible.
- Learning the basics of nutrition & holistic health that I can apply to my everyday life.
- Not stressing about doing everything "right" & enjoying life
Fit from Home will take you from overwhelmed & overworked to energized & inspired with efficient workouts and streamlined meal plans.
My quick bodyweight workouts build strength, endurance, and CONFIDENCE without a gym membership or expensive equipment, and can be modified no matter what your fitness level! Check out a sample workout below.
Upon enrollment you'll get 30 days of content including:
- A month-long workout plan PDF with 3 strength workouts a week + active recovery ideas.
- Videos of all workouts with each movement & modification ideas if needed.
- A month-long meal plan PDF with grocery lists.
- Nutrition and holistic health education you can apply to your own life.
- Checklists and worksheets to keep you engaged, organized, & accountable.
- Private Facebook group access to connect with myself and other like-minded women.
- Monthly Q&As with me where you can get individual feedback & support.
Every month is BRAND NEW content so you can keep growing & learning without getting bored. But if your circumstances change, this month to month membership can be canceled at any time, and you get to keep the content you paid for!
By becoming a Fit from Home member you will:
- Have less stress, anxiety, & decision fatigue
- Learn how to eat in a way that makes you feel GOOD & isn't restrictive
- Build muscle & burn fat through strength training
- Learn about how food, movement, stress, sleep, toxins, connection, and so much more affect your physical & mental health
- Meet a TON of other cool women who will encourage, motivate, & support you & your goals
- Get access to PICK MY BRAIN about your individual needs at live Q&As
Got questions?
Email me at [email protected] or hit the little gold chat icon on the bottom right corner of the screen and let's talk!
Laura
"I started the Fit from Home program about a year ago and have continued to do it most months. I feel stronger and have more energy! I also toned up some areas like my arms and thighs."
Audra
"When COVID-19 happened and the gyms were closed I knew that I still needed a workout routine to help keep me grounded while also maintaining the strength and muscle I gained from a year of the gym. My sister encouraged me to reach out to Lexie and I’m really glad I did! I had a copy of my gym workout but not the correct size of weights I needed and wasn’t feeling like I was getting much from my workout. But with Lexie’s workouts it’s a different story! I feel those workouts and I feel better about the quality. So glad I did this!!
Courtney
"After feeling tired and lacking energy for some time, I decided I needed to take better care of myself. Going to a gym was not realistic with my schedule so I started eating healthy and working out using Fit from Home. I am SO glad I did it! I feel better, I am absolutely stronger, and my body is much firmer with muscle tone. I love the variety of workouts!"
Course Curriculum
- Day 1 (1:53)
- Day 2
- Day 3 (2:22)
- Day 4
- Day 5 (1:53)
- Day 6
- Day 7 (1:48)
- Day 8
- Day 9 (2:02)
- Day 10
- Day 11 (2:56)
- Day 12 (30:04)
- Day 13 (2:45)
- Day 14
- Day 15 (2:52)
- Day 16
- Day 17 (2:24)
- Day 18
- Day 19 (2:52)
- Day 20
- Day 23
- Day 22 (3:02)
- Day 21
- Day 24 (1:22)
- Day 25
- Day 26 (2:51)
- Day 27
- Day 28
- Day 29 (1:53)
- Day 30
Refund/Cancellation Policy
I know you're going to LOVE this program because it's packed with tangible resources and educational content that is going to blow your mind! While I don't offer refunds on any of my programs or services, I will do whatever I can to rectify the situation if you are unsatisfied with your purchase.
You may cancel your membership at any time, although I do ask that you give at least 2 weeks' notice before canceling.